1,000+
Runners through the club since October 2023
300,000+
Moods boosted
85+
Podcast episodes released
50,000+
Podcast streams and views
What is The Mood Booster?
We're a wellbeing movement who help people and organisations build greater wellbeing, more joy, and deeper connection into everyday life. What began as a handful of people meeting to run and talk grew into something bigger, a belief that wellbeing shouldn't be complicated, and that nobody should have to figure it out alone.
The Mood Booster is trying to make genuine, everyday wellbeing, for people and for the businesses that serve them, trustworthy and achievable. Right now the landscape is dominated by either performative optimisation culture or high barriers that only big companies can actually clear, leaving small local businesses with no way to prove they care.
Today, we bring that belief to individuals through our community, podcast and resources, and to organisations through The Mood Booster Certification, helping them understand, benchmark and continually improve how they support the wellbeing of their people, customers and communities.
Explore The Mood BoosterWhat people are saying
The Mood Booster run club to me is more than just a run club. It's a community. It's the place where my Mondays transform from daunting to energising, a space where I've made incredible friends, shared laughs, and celebrated every small victory in my running journey. It's motivation, support, and fun all rolled into one.
Our Philosophy
Focus on the small wins, and let the big wins look after themselves. We don't believe there's a perfect self waiting at the end of a goal. Just a continued journey of self-improvement, self-compassion, and connection with the people around us. Everyone is welcome here. We champion each other, lift one another up, and push each other to become the best versions of ourselves. Home is where you feel safe, understood, and free to be your most authentic self. We don't just give you a greater sense of wellbeing and joy. We are the home of it.
Our Values
Introspection & Reflection
Community & Connection
Presence & Gratitude
Wellbeing & Joy
The Movement in Action
From Monday morning runs, to the research shaping The Mood Booster Certification, here's how the movement comes to life.
Community
Our run club, coffee mornings, ambassadors, a space for people to write in and be heard, and honest conversations through our podcast.
Explore
Certification
A structured way for organisations to assess, benchmark and continually improve how they support wellbeing.
Explore
Consultancy
Workshops, talks and services helping organisations build wellbeing into how they work.
Explore
Become Mood Booster Certified
The Mood Booster Certification is built on a research-led framework, developed to measure how organisations support the wellbeing of the people, customers and communities they touch. It looks at real, everyday practices, and sets a meaningful standard that organisations can be benchmarked against.
Organisations We Are Working With
We're already working with organisations to help shape what Mood Booster becomes.
Find Your Small Win
Whether you're looking for a mood boost, a community, or a better way to support wellbeing in your organisation, there's a place for you here.
