Charlie and Dr Marcus recording The Mood Booster Podcast

The Mood Booster Podcast

Two friends, Dr Marcus and Charlie, on wellbeing, introspection and finding joy in the everyday. Honest conversations backed by real evidence. New episode every Monday.

Also on Apple Podcasts & Amazon Music

Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. Each episode blends personal reflection with evidence-based advice, offering practical tools to improve your wellbeing and boost your mood.

  • Introspection & Reflection
  • Community & Connection
  • Presence & Gratitude
  • Wellbeing & Joy

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The story behind the podcast

A short film on why we started The Mood Booster. Shot behind the scenes in the forest and up the side of a waterfall, with the honest, unscripted conversations that began it all. Filmed by Sam Ashton.

Never miss an episode

New episodes drop every Monday. Follow along, and if you’ve got a story or perspective that fits what we talk about, we’d love to hear from you.