Wellbeing workshops your team actually keeps using
Practical, psychology led sessions for organisations, led by Dr Marcus and the Mood Booster team. Launching in 2026.
From the team behind the Run Club, the Podcast, and Mood Booster Certification.
Wellbeing that outlasts the workshop, and travels back to the desk with them.
Most wellbeing days are forgotten by Friday
A fruit basket and a mindfulness poster do not change how a team feels on a hard week. Our workshops do something different: they give people evidence based tools they understand, enjoy learning, and keep using long after we leave the room.
Tools they keep using
Every session ends with practical techniques your team can use the next morning, not theory they forget by Friday.
Led by a psychologist
Designed and delivered by Dr Marcus, who holds a PhD in Forensic Psychology, so the content is grounded in evidence rather than wellness trends.
Built around your people
Sessions are shaped to your team's real pressures, from stress and burnout to focus, motivation, and staying connected.
Sessions people enjoy
Honest, warm, and genuinely engaging, so people show up, take part, and actually remember it.
How it works
We listen
A short call to understand your team, the pressures they face, and what a good outcome would look like for you.
We design
We shape a workshop around those needs, drawing on psychology and everything we have learned building a wellbeing community.
We deliver
An engaging session, in person or remote, that leaves your team with practical takeaways they keep.
Grounded in research, not wellness trends
The Mood Booster started with a run and grew into a community, a podcast, and a Certification framework that organisations use to improve wellbeing at work.
Every workshop draws on that same foundation: real psychology from Dr Marcus's background, tested in front of real people, and delivered in a way that keeps a room engaged from the first minute to the last.
Explore our CertificationQuestions, answered
We are putting the final pieces in place and plan to launch in 2026. Register your interest and we will let you know first.
Organisations of any size that want to support their people in a practical, evidence led way, from small teams to large companies.
Everyday wellbeing at work: managing stress and burnout, building healthier routines, motivation and focus, and stronger team connection. Every session is tailored to your team.
Dr Marcus, who holds a PhD in Forensic Psychology, alongside the Mood Booster team who run our community, podcast, and Certification.
Both. We can come to your workplace or run a session remotely, whichever suits your team best.
Certification helps an organisation assess and improve its wellbeing practices over time. Consultancy workshops are focused, hands on sessions for your team. Many organisations will use both.
Pricing depends on the session length and your team size. Register your interest and we will share details as we get closer to launch.
Use the button on this page to email us. We will add you to the list for first access and launch dates.
Be first through the door
We are opening a small number of workshops when we launch in 2026. Register your interest and we will get in touch with dates before anyone else.
