THE MOOD BOOSTER

We’re Charlie and Dr Marcus, and we have created The Mood Booster: The home of Wellbeing and Joy. The Mood Booster is a multi faceted wellbeing platform including a podcast, run club and community, built to help you feel better, connect deeper, and find joy in your everyday life.

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We met in May 2024 at a run club in London. Within weeks we were running together, training together, and talking about everything from heartbreak to healing, mindset to ambitions mid-jog.

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The chats got a little deeper. The friendship became stronger. We realised we shared a real passion: making wellbeing more human, honest, and actually fun.

So, we started The Mood Booster: a wellbeing community. A space for conversations, resources, and real-world connection.

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This then resulted with the podcast, The Mood Booster Podcast. A podcast where we could bring the same joy, compassion and curiosity for improvement within our friendship to people’s ears.

 

Every episode of the Mood Booster Podcast is a deep (but accessible) dive into something real. Regret, grief, friendship, burnout, body image, self-worth… We break things down using psychological theory, real research, and our own lived experiences. We aim to have honest chats with easy and practical takeaways.

 

We wanted to create a place where you can show up as you are, be kind to yourself and remember that joy can exist even when things are heavy.

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We also co-lead a run club, The Monday Mood Booster. This club is a personification of our values; inclusivity, community, and finding joy in the small wins.

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Through the podcast, run club and much more, we bring you The Mood Booster. The home of wellbeing and Joy. With conversations, resources, and real-world connection, we’re proud to be two guys showing real emotion and sharing a true friendship.

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More importantly, we're so glad you’re here with us for this journey to build the home of wellbeing and joy. Welcome to the community.​