It’s here! Our very first episode, and honestly… we’re giddy with excitement.

In this episode, we introduce The Mood Booster Podcast, sharing the story of how we met and why we decided to start this journey.

We dive into what you can expect from the podcast, including the four pillars that shape our conversations:

✨ Introspection & Inspiration

📚 Evolution Through Evidence

😊 Wellbeing & Joy

🤝 Community & Connection

From discussing everyday experiences to unpacking the science behind wellbeing, this podcast is all about open, honest, and (sometimes) hilarious conversations. We hope you enjoy this first episode and stick around for the journey ahead!